NaturalWellnesshealth

Natural Wellness Health describes the natural way we are instructed to live in health by our CREATOR, and the method we may achieve the optimal health goals and standards He set for us from the Beginning. We were given a plant based diet and instructed not to eat blood or Fat or any harmful substances lest we become sick and suffering. This is the way to Natural Health and Wellness for eternity. *** Get EGW Smart Phone App that can create Wealth, It's FREE! ***

Wednesday, August 9, 2017

The Controversy

The awesome Controversy is that which God has with his people, and the Great Controversy is between Christ and satan, darkness and light, truth and error, Sabbath and Sunday worship. Ezekiel 8:16-18, “And he brought me into the inner court of the LORD'S house, and, behold, at the door of the temple of the LORD, between the porch and the altar, were about five and twenty men, with their backs toward the temple of the LORD, and their faces toward the east; and they worshipped the sun toward the east.(Sunday worship) Then he said unto me, Hast thou seen this, O son of man? Is it a light thing to the house of Judah that they commit the abominations which they commit here? for they have filled the land with violence, and have returned to provoke me to anger: and, lo, they put the branch to their nose. Therefore will I also deal in fury: mine eye shall not spare, neither will I have pity: and though they cry in mine ears with a loud voice, yet will I not hear them. We are to worship God as he has asked. Exodus 20:8-11, “Remember the sabbath day, to keep it holy. Six days shalt thou labour, and do all thy work: But the seventh day is the sabbath of the LORD thy God: in it thou shalt not do any work, thou, nor thy son, nor thy daughter, thy manservant, nor thy maidservant, nor thy cattle, nor thy stranger that is within thy gates: For in six days the LORD made heaven and earth, the sea, and all that in them is, and rested the seventh day: wherefore the LORD blessed the sabbath day, and hallowed it.” Ezekiel 44:24, “And in controversy they shall stand in judgment; and they shall judge it according to my judgments: and they shall keep my laws and my statutes in all mine assemblies; and they shall hallow my sabbaths.” Christ is our example, and his instruction are given from the beginning. Genesis 2:2,3 “And on the seventh day God ended his work which he had made; and he rested on the seventh day from all his work which he had made.” Hosea 4:1, “Hear the word of the LORD, ye children of Israel: for the LORD hath a controversy with the inhabitants of the land, because there is no truth, nor mercy, nor knowledge of God in the land.” Leviticus 19:30, 37, “Ye shall keep my sabbaths, and reverence my sanctuary: I am the LORD. Therefore shall ye observe all my statutes, and all my judgments, and do them: I am the LORD.” Deuteronomy 5:12-15, “Keep the sabbath day to sanctify it, as the LORD thy God hath commanded thee. 13 Six days thou shalt labour, and do all thy work: 14 But the seventh day is the sabbath of the LORD thy God: in it thou shalt not do any work, thou, nor thy son, nor thy daughter, nor thy manservant, nor thy maidservant, nor thine ox, nor thine ass, nor any of thy cattle, nor thy stranger that is within thy gates; that thy manservant and thy maidservant may rest as well as thou. 15 And remember that thou wast a servant in the land of Egypt, and that the LORD thy God brought thee out thence through a mighty hand and by a stretched out arm: therefore the LORD thy God commanded thee to keep the sabbath day.” Leviticus 20:26, “And ye shall be holy unto me: for I the LORD am holy, and have severed you from other people, that ye should be mine.” Deuteronomy 5:29, “O that there were such an heart in them, that they would fear me, and keep all my commandments always, that it might be well with them, and with their children for ever! Deuteronomy 11:1, “Therefore thou shalt love the LORD thy God, and keep his charge, and his statutes, and his judgments, and his commandments, alway.” 16 Take heed to yourselves, that your heart be not deceived, and ye turn aside, and serve other gods, and worship them; 17 And then the LORD'S wrath be kindled against you, and he shut up the heaven, that there be no rain, and that the land yield not her fruit; and lest ye perish quickly from off the good land which the LORD giveth you.” Deuteronomy 13:4 “4 Ye shall walk after the LORD your God, and fear him, and keep his commandments, and obey his voice, and ye shall serve him, and cleave unto him.” Nehemiah 9:5,6, “Stand up and bless the LORD your God for ever and ever: and blessed be thy glorious name, which is exalted above all blessing and praise. 6 Thou, even thou, art LORD alone; thou hast made heaven, the heaven of heavens, with all their host, the earth, and all things that are therein, the seas, and all that is therein, and thou preservest them all; and the host of heaven worshippeth thee.” John 5:8,9, “8 Jesus saith unto him, Rise, take up thy bed, and walk. 9 And immediately the man was made whole, and took up his bed, and walked: and on the same day was the sabbath.” Christ was ever healing, ministering in the church or in nature on the Sabbath day. John 9:1-4, “And as Jesus passed by, he saw a man which was blind from his birth. 2 And his disciples asked him, saying, Master, who did sin, this man, or his parents, that he was born blind? 3 Jesus answered, Neither hath this man sinned, nor his parents: but that the works of God should be made manifest in him. 4 I must work the works of him that sent me, while it is day: the night cometh, when no man can work.” Matthew 12:8-13, “For the Son of man is Lord even of the sabbath day. 9 And when he was departed thence, he went into their synagogue: 10 And, behold, there was a man which had his hand withered. And they asked him, saying, Is it lawful to heal on the sabbath days? that they might accuse him. 11 And he said unto them, What man shall there be among you, that shall have one sheep, and if it fall into a pit on the sabbath day, will he not lay hold on it, and lift it out? 12 How much then is a man better than a sheep? Wherefore it is lawful to do well on the sabbath days. 13 Then saith he to the man, Stretch forth thine hand. And he stretched it forth; and it was restored whole, like as the other.” Luke 4:16, “And he came to Nazareth, where he had been brought up: and, as his custom was, he went into the synagogue on the sabbath day, and stood up for to read.” Luke 13:10-14, “And he was teaching in one of the synagogues on the sabbath. 11 And, behold, there was a woman which had a spirit of infirmity eighteen years, and was bowed together, and could in no wise lift up herself. 12 And when Jesus saw her, he called her to him, and said unto her, Woman, thou art loosed from thine infirmity. 13 And he laid his hands on her: and immediately she was made straight, and glorified God. 14 And the ruler of the synagogue answered with indignation, because that Jesus had healed on the sabbath day, and said unto the people, There are six days in which men ought to work: in them therefore come and be healed, and not on the sabbath day.” Matthew 27:62-Matthew 28:1. 62 “Now the next day, that followed the day of the preparation, the chief priests and Pharisees came together unto Pilate, 63 Saying, Sir, we remember that that deceiver said, while he was yet alive, After three days I will rise again. 64 Command therefore that the sepulchre be made sure until the third day, lest his disciples come by night, and steal him away, and say unto the people, He is risen from the dead: so the last error shall be worse than the first. 65 Pilate said unto them, Ye have a watch: go your way, make it as sure as ye can. 66 So they went, and made the sepulchre sure, sealing the stone, and setting a watch.” In the end of the sabbath, as it began to dawn toward the first day of the week, came Mary Magdalene and the other Mary to see the sepulchre.” Christ rested in the tomb on the Sabbath day following his crucifixion. God is constant, he is not fickle as man, and does not change as stated in both Old Testament and New. Malachi 3:6, “For I am the LORD, I change not; therefore ye sons of Jacob are not consumed.” Hebrews 13:8, “Jesus Christ the same yesterday, and to day, and for ever.” John 14:15 states, “15 If ye love me, keep my commandments.” http://www.audiobible.com/bible/revelation_16.html Luke 21:34-36, "34 And take heed to yourselves, lest at any time your hearts be overcharged with surfeiting, and drunkenness, and cares of this life, and so that day come upon you unawares. 35 For as a snare shall it come on all them that dwell on the face of the whole earth. 36 Watch ye therefore, and pray always, that ye may be accounted worthy to escape all these things that shall come to pass, and to stand before the Son of man."

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Revelation 14

"The message of this chapter constitutes a threefold warning which is to prepare the inhabitants of the earth for the Lord’s second coming. The announcement, “The hour of His judgment is come,” points to the closing work of Christ’s ministration for the salvation of men. It hearlds a truth which must be proclaimed until the Saviour’s intercession shall cease and He shall return to the earth to take His people to Himself. The work of judgment which began in 1844 must continue until the cases of all are decided, both of the living and the dead; hence it will extend to the close of human probation. That men may be prepared to stand in the judgment, the message commands them to “fear God, and give glory to Him that made heaven, and earth, and the sea, and the fountains of waters.” The results of an acceptance of these messages is given in the word: “Here are they that keep the commandments of God, and the faith of Jesus.” In order to be prepared for the judgment, it is necessary that men should keep the law of God. That law will be the standard of character in the judgment."

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Deuteronomy 28:58-62

Deuteronomy 28:58-62
58 "If thou wilt not observe to do all the words of this law that are written in this book, that thou mayest fear this glorious and fearful name, THE LORD THY GOD;
59 Then the Lord will make thy plagues wonderful, and the plagues of thy seed, even great plagues, and of long continuance, and sore sickness, and of long continuance.
60 Moreover he will bring upon thee all the diseases of Egypt, which thou wast afraid of; and they shall cleave unto thee.
61 Also every sickness, and every plague, which is not written in the book of this law, them will the Lord bring upon thee, until thou be destroyed.
62 And ye shall be left few in number, whereas ye were as the stars of heaven for multitude; because thou wouldest not obey the voice of the Lord thy God." ********************************** ********************************** “When God sends to men warnings so important that they are represented as proclaimed by holy angels flying in the midst of heaven, He requires every person endowed with reasoning powers to heed the message. The fearful judgments denounced against the worship of the beast and his image (Revelation 14:9-11), should lead all to a diligent study of the prophecies to learn what the mark of the beast is, and how they are to avoid receiving it. But the masses of the people turn away their ears from hearing the truth and are turned unto fables. The apostle Paul declared, looking down to the last days: "The time will come when they will not Page 595 endure sound doctrine." 2 Timothy 4:3. That time has fully come. The multitudes do not want Bible truth, because it interferes with the desires of the sinful, world-loving heart; and Satan supplies the deceptions which they love.” The Mark of the Beast discussed Below. ***** Gods Word states that "all scripture is given by inspiration of God, and is profitable for doctrine, for reproof, for correction, for instruction in righteousness:" "That the man of God may be perfect, throughly furnished unto all good works." 2Tim 3:16,17., also that if our diet requires flesh and blood of another of Gods creatures, that surely the blood of our lives would be also required at the hand of every beast will I require it," saith the Lord. Genesis 9:3-5
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ATTEND 2015 LATTER RAIN CAMP MEETING - ORLANDO FLORIDA Spirit of Prophecy states that whenever Campmeetings are enjoined, we should be present. Don't miss this up coming Campmeeting. ATTEND 2015 LATTER RAIN CAMP MEETING - ORLANDO FLORIDA ***Many more Health Lectures and videos are at the bottom of each Page, below. Enjoy!***

Gods 8 Health Laws!

G. 1)Godly Trust, Trust God-Pray&Read Operators Manual
Daily, Holy Bible. 2Corinthians 1:9, 10
O. 2)Open Air, Take several deep breaths of early AM fresh air. Acts 17: 24&25
D. 3)Daily Exercise, at least 3times a week, 30 minutes. Luke 13:33
S. 4)Sunshine, 30-45 MINS. Per day. Ecclesiastes 11:7
P. 5)Plenty of Rest, 8-10 hrs/day. John 11:12&13
L. 6)Lots of Water, drink 1/2 body weight in ounces daily. Isaiah 55:1
A. 7)Abstemiousness, Temperance, or moderation in all things. 1Corinthians 9:25
N. 8)Proper Nutrition, Eat moderate portions of the 4 FOOD Groups twice a day. Genesis 1:29

These Topics are discussed in Details below;
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Vegan Cheesecake

Vegan Cheesecake Prep Time : 45 min Cook Time: 45 min Total Time: 1hr 30 min Ingredients • 2 containers plain tofutti vegan cream cheese • 2 ⁄ 3 cup sugar • 4 teaspoons fresh lemon juice • 1 ⁄ 2 teaspoon salt • 1 ⁄ 4 cup water • 1 tablespoon extra firm tofu drained Graham Cracker Crust • 6 graham crackers • 4tablespoons earth balance spread Graham Cracker Crust Instructions 1. In a ziploc bag crush graham crackers with fist or rolling pin. 2. Put crumbs in a bowl with the Earth Balance spread (or your choice of vegan butter) 3. Mix well /Press along the sides and bottom of the pie pan to form an even crust in the pan Chees ecake Instructions 1. Preheat oven to 350F. 2. Mix cream cheese up in blender/food processor un til softening occurs. 3. Add the sugar, lemon juice, salt, water and tofu. 4. Blend until it seems thoroughly processed. 5. Pour into your graham cracker crust 6. Bake for about 45 minutes until top gets golden -brown skin, but be sure to check often. 7. Cool to room temp and refrigerate. 8. Top with your choice of berries, whipped cream ,etc . Optional fruit topping: • 2 cups chopped fresh fruit of your choice • 1/3 cup sugar • 1/3 cup water • 1 tsp vanilla • 1 tbsp cornstarch 1. Combine chopped strawberries and sugar into a small saucepan. 2. Add 1/3 cup water to cover, stir to blend. Heat mixture over medium high heat until it boils. Stir, then reduce heat to medium . Mix cornstarch with 2 tbsp of water until a thick liquid forms . 3. Pour the liquid into the pan, stirring continuously, and continue to stir until well blended. 4. Cook the strawberry mixture over medium for 3 -4 minutes, stirring frequently, until it becomes thick and syrupy. 5. Remove from heat and stir in the vanilla . 6. Spread over cheesecake once cooled and chilled

Vegan Lentil Loaf

Prep Time : 20 min Cook Time: 1 hr 10 min Total Time: 1hr 30 min Ingredients • ½ cup brown lentils • ⅓ cup uncooked quinoa (or other similar cooking grain) • 1 bay leaf • 2¼ cups of water • 2 tsp oil • ¾ cup chopped onion • 3 cloves of garlic, finely chopped • ½ cup celery finely chopped • ½ cup carrots, thinly sliced or grated • ½ tsp dried thyme • ½ tsp dried oregano • ¼ cup raisins ( for sweetness ) • 2 tbsp flaxmeal or chia seed meal • 1 Tbsp vegan worcestershire sauce ( Mix a tablespoon each of lime juice, molasses, garlic powder, and two pinches of sugar , to desired taste and consistency ) • 2 to 3 Tbsp ketchup ( Mix tomato sauce, salt, onion powder, garlic powder, half a lemon, molasses, sugar and flax seed , desired to taste) • 1 to 2 Tbsp tamari or use coconut aminos to make soyfree • 2 Tbsp tahini • 1 to 2 tbsp nutritional yeast • ¼ tsp coarsely ground fennel seeds • ½ to ¾ cup ground oats Glaze 1/4 cup ketchup (see above recipe) 2 tsp maple 1 tsp Worcestershire sauce (see above for recipe) Instructions 1. Combine lentils, bay leaf and water in a pan over medium heat. Bring to a boil and cook for 20 minutes. Wash the quinoa, add to the pan, partially cover and continue to cook until both are very tender and easily mashed (You want to slightly over cook the lentils). Stir after 10 minutes so they don't stick to the pan. Drain any excess water, and transfer to a bowl. 2. Heat oil in a skillet over medium heat. Add onions and garlic and cook for 5 minutes. or until translucent 3. Add celery, carrots, thyme, oregano, and mix well. Cook for 5 minutes or until the veggies are tender. Add in the raisins, and mix . Cook for 2 minutes. Take off heat. Vegan Lentil Loaf 4. Add the cooked veggies and flaxmeal to the bowl and mix in. Mash the mixture using potato masher or hands, so that at least half the lentils and quinoa get well mashed. (you still want some whole lentils) 5. Add in the sauces, tahini, nutritional yeast, fennel seeds and mix well. Taste and adjust salt and flavor. Add more sauces, herbs and salt if needed. 6. A dd coarsely ground oats and mix in. (To check if the mixture is the right consistency, make a burger patty. If the mixture is too sticky or pasty, add more oats . If it is too crumbly and doesn't stick easily, add some wet ingredients or flax) 7. Prepare the l oaf pan with parchment lined with parchment edges over the pan. Medium bread loaf pan(8.5 by 4.75 inch) 8. Press the mixture into the pan. Pack well and even it out. 9. Make the glaze and spread over the top of the loaf. 10. Cover the loaf with foil and bake at 375 degrees for 25 to 30 minutes. Bake uncovered for 5 to 10 minutes. Then let it rest for 15 minutes before slicing. This loaf is excellent served with sweet mashed potatoes and green string beans!

God never intended for His followers to suffer.

I attended a so called ‘School of the Prophets’ in the late 1970’s, and praise God, I listened and heard a professor say that of all groups in society, Black men are found to have diabetes, hypertension, high cholesterol, heart disease, apoplexy, and other diet related health problems, more than any other segment of the population. Intemperance in diet caused all the suffering and woe we humans experience. Christians and worldlings alike, suffer similarly when they follow the same patterns in eating, drinking, and also the same course of treatment after a sickness is diagnosed. There are examples in my own personal family and life, of this very issue. ******* In Gods word, the lesson of how He fed the children of Israel, and also his feeding of Elijah in the wilderness, are two distinct messages for all people living in these last days. Our creator taught by example, and He would know best of all, that the human body, our machinery, would operate at its maximum capacity, on two meals per day. Gods Testimony, noted in Revelations 19:10, also gives instruction for heavy laborers and the vast majority, stating that the two meal plan, per day, is optimum. ******* Diabetes adversely affects all organs and systems of the body. The pancrease has to work any time food is taken. Blood sugar, glucose, must be lowered, insulin is secreted to accomplish this, and this high energy consumption process, lessens the vital force, and can cause the pancrease to fail. Eating between meals, many times per day, is of satan, and will cause needless suffering. Do not drink the wine of Babylon, which comes in many forms. Remnant, have faith in God and Obey His instruction, in all its forms. http://amazon.com/dp/B008KGJ1RO

Nature’s Penicillin Boosting Your Immune System Before Cold and Flu Season We need to be aware that eating processed refined sugars can put your Immune system in sleep mode for as much as 24 hours at a time. Recipe: 1 Grapefruit (medium) **1 Orange **2 Lemons **3 Cloves of Garlic **1/2 large onion **3 drops of peppermint oil. Cut fruit and onions into pieces. Place in a blender with enough water so mixture turns in blender. Add water, a little at a time, if needed. Mix well. Add peppermint oil last. Adults take 1 cup a day. Children take ½ cup per day. Take a spoonful periodically throughout the day, this amount is not to be taken all at once. Pour remainder into a glass jar, cover and refrigerate. When ready to use, warm in a sauce pan before serving. John 10:10 “…I am come that they might have life, and that they might have [it] more abundantly.”

Wednesday, August 9, 2017

The Controversy

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Exercise, May 6