NaturalWellnesshealth

Natural Wellness Health describes the natural way we are instructed to live in health by our CREATOR, and the method we may achieve the optimal health goals and standards He set for us from the Beginning. We were given a plant based diet and instructed not to eat blood or Fat or any harmful substances lest we become sick and suffering. This is the way to Natural Health and Wellness for eternity. *** Get EGW Smart Phone App that can create Wealth, It's FREE! ***

Monday, September 14, 2026

The Four Winds Loosed, September 15

Hurt not the earth, neither the sea, nor the trees, till we have sealed the servants of our God in their foreheads. Revelation 7:3. Angels are belting the world, refusing Satan his claims to supremacy, made because of the vast multitude of his adherents. We hear not the voices, we see not with the natural sight the work of these angels, but their hands are linked about the world, and with sleepless vigilance they are keeping the armies of Satan at bay till the sealing of God’s people shall be accomplished.44SDA Bible Commentary 7:967. John sees the elements of nature—earthquake, tempest, and political strife—represented as being held by four angels. These winds are under control until God gives the word to let them go. There is the safety of God’s church. The angels of God do His bidding, holding back the winds of the earth, that the winds should not blow on the earth, nor on the sea, nor on any tree, until the servants of God should be sealed in their foreheads.45Testimonies to Ministers and Gospel Workers, 444. The present is a time of overwhelming interest to all living. Rulers and statesmen, men who occupy positions of trust and authority, thinking men and women of all classes, have their attention fixed upon the events taking place about us. They are watching the strained, restless relations that exist among the nations. They observe the intensity that is taking possession of every earthly element, and they realize that something great and decisive is about to take place—that the world is on the verge of a stupendous crisis. Angels are now restraining the winds of strife, until the world shall be warned of its coming doom; but a storm is gathering, ready to burst upon the earth, and when God shall bid His angels loose the winds, there will be such a scene of strife as no pen can picture.... A moment of respite has been graciously given us of God. Every power lent us of heaven is to be used in doing the work assigned us by the Lord for those who are perishing in ignorance. The warning message is to be sounded in all parts of the world.... A great work is to be done, and this work has been entrusted to those who know the truth for this time.46The Review and Herald, November 23, 1905.

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Sunday, September 13, 2026

A Time of Trouble Such as Never Was, September 14

And at that time shall Michael stand up, the great prince which standeth for the children of thy people: and there shall be a time of trouble, such as never was since there was a nation even to that same time: and at that time thy people shall be delivered, every one that shall be found written in the book. Daniel 12:1. When the third angel’s message closes, mercy no longer pleads for the guilty inhabitants of the earth. The people of God have accomplished their work. They have received “the latter rain,” “the ... refreshing ... from the presence of the Lord,” and they are prepared for the trying hour before them. Angels are hastening to and fro in heaven. An angel returning from the earth announces that his work is done; the final test has been brought upon the world, and all who have proved themselves loyal to the divine precepts have received “the seal of the living God.” Then Jesus ceases His intercession in the sanctuary above. He lifts His hands and with a loud voice says, “It is done.” ... When He leaves the sanctuary, darkness covers the inhabitants of the earth. In that fearful time the righteous must live in the sight of a holy God without an intercessor. The restraint which has been upon the wicked is removed, and Satan has entire control of the finally impenitent. God’s long-suffering has ended. The world has rejected His mercy, despised His love, and trampled upon His law. The wicked have passed the boundary of their probation; the Spirit of God, persistently resisted, has been at last withdrawn. Unsheltered by divine grace, they have no protection from the wicked one. Satan will then plunge the inhabitants of the earth into one great, final trouble. As the angels of God cease to hold in check the fierce winds of human passion, all the elements of strife will be let loose. The whole world will be involved in ruin more terrible than that which came upon Jerusalem of old.42The Great Controversy, 613, 614. Those only who have clean hands and pure hearts will stand in that trying time.... Now is the time, while the four angels are holding the four winds, to make our calling and election sure.43Early Writings, 58.

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Saturday, September 12, 2026

Close of Probation Passes Unnoticed, September 13

But of the times and the seasons, brethren, ye have no need that I write unto you. For yourselves know perfectly that the day of the Lord so cometh as a thief in the night. 1 Thessalonians 5:1, 2. The righteous and the wicked will still be living upon the earth in their mortal state—men will be planting and building, eating and drinking, all unconscious that the final, irrevocable decision has been pronounced in the sanctuary above. Before the flood, after Noah entered the ark, God shut him in, and shut the ungodly out; but for seven days the people, knowing not that their doom was fixed, continued their careless, pleasure-loving life, and mocked the warnings of impending judgment. “So,” says the Saviour, “shall also the coming of the Son of man be.” Silently, unnoticed as the midnight thief, will come the decisive hour which marks the fixing of every man’s destiny, the final withdrawal of mercy’s offer to guilty men.38The Review and Herald, November 9, 1905. The people are fast being lulled to a fatal security, to be awakened only by the outpouring of the wrath of God.39The Great Controversy, 562. The Lord in judgment will at the close of time walk through the earth, the fearful plagues will begin to fall. Then those who have despised God’s word, those who have lightly esteemed it, shall wander from sea to sea, and from the north even to the east; they shall run to and fro to seek the word of the Lord and shall not find it.... The ministers of God will have done their last work, offered their last prayers, shed their last bitter tear for a rebellious church and an ungodly people.40Manuscript 1, 1857. The eye of Jesus, looking down the ages, was fixed upon our time when He said, “If thou hadst known, even thou, at least in this thy day, the things which belong unto thy peace!” It is still thy day, O church of God, whom He has made the depositary of His law. This day of trust and probation is drawing to a close. The sun is fast westering. Can it be that it will set and thou wilt not know “the things which belong unto thy peace!”? Must the irrevocable sentence be passed, “But now they are hid from thine eyes” (Luke 19:42)? 41Letter 58, 1887.

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God Never Intended Us to Suffer!

I attended a so called ‘School of the Prophets’ in the late 1970’s, and praise God, I listened and heard a professor say that of all groups in society, Black men are found to have diabetes, hypertension, high cholesterol, heart disease, apoplexy, and other diet related health problems, more than any other segment of the population. Intemperance in diet caused all the suffering and woe we humans experience. Christians and worldlings alike, suffer similarly when they follow the same patterns in eating, drinking, and also the same course of treatment after a sickness is diagnosed. There are examples in my own personal family and life, of this very issue. ******* In Gods word, the lesson of how He fed the children of Israel, and also his feeding of Elijah in the wilderness, are two distinct messages for all people living in these last days. Our creator taught by example, and He would know best of all, that the human body, our machinery, would operate at its maximum capacity, on two meals per day. Gods Testimony, noted in Revelations 19:10, also gives instruction for heavy laborers and the vast majority, stating that the two meal plan, per day, is optimum. ******* Diabetes adversely affects all organs and systems of the body. The pancrease has to work any time food is taken. Blood sugar, glucose, must be lowered, insulin is secreted to accomplish this, and this high energy consumption process, lessens the vital force, and can cause the pancrease to fail. Eating between meals, many times per day, is of satan, and will cause needless suffering. Do not drink the wine of Babylon, which comes in many forms. Remnant, have faith in God and Obey His instruction, in all its forms. http://amazon.com/dp/B008KGJ1RO

Revelation 14

"The message of this chapter constitutes a threefold warning which is to prepare the inhabitants of the earth for the Lord’s second coming. The announcement, “The hour of His judgment is come,” points to the closing work of Christ’s ministration for the salvation of men. It hearlds a truth which must be proclaimed until the Saviour’s intercession shall cease and He shall return to the earth to take His people to Himself. The work of judgment which began in 1844 must continue until the cases of all are decided, both of the living and the dead; hence it will extend to the close of human probation. That men may be prepared to stand in the judgment, the message commands them to “fear God, and give glory to Him that made heaven, and earth, and the sea, and the fountains of waters.” The results of an acceptance of these messages is given in the word: “Here are they that keep the commandments of God, and the faith of Jesus.” In order to be prepared for the judgment, it is necessary that men should keep the law of God. That law will be the standard of character in the judgment."

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Gods 8 Health Laws!

G. 1)Godly Trust, Trust God-Pray&Read Operators Manual
Daily, Holy Bible. 2Corinthians 1:9, 10
O. 2)Open Air, Take several deep breaths of early AM fresh air. Acts 17: 24&25
D. 3)Daily Exercise, at least 3times a week, 30 minutes. Luke 13:33
S. 4)Sunshine, 30-45 MINS. Per day. Ecclesiastes 11:7
P. 5)Plenty of Rest, 8-10 hrs/day. John 11:12&13
L. 6)Lots of Water, drink 1/2 body weight in ounces daily. Isaiah 55:1
A. 7)Abstemiousness, Temperance, or moderation in all things. 1Corinthians 9:25
N. 8)Proper Nutrition, Eat moderate portions of the 4 FOOD Groups twice a day. Genesis 1:29

These Topics are discussed in Details below;
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Biblical Health Reform Cheesecake

Vegan Cheesecake Prep Time : 45 min Cook Time: 45 min Total Time: 1hr 30 min Ingredients • 2 containers plain tofutti vegan cream cheese • 2 ⁄ 3 cup sugar • 4 teaspoons fresh lemon juice • 1 ⁄ 2 teaspoon salt • 1 ⁄ 4 cup water • 1 tablespoon extra firm tofu drained Graham Cracker Crust • 6 graham crackers • 4tablespoons earth balance spread Graham Cracker Crust Instructions 1. In a ziploc bag crush graham crackers with fist or rolling pin. 2. Put crumbs in a bowl with the Earth Balance spread (or your choice of vegan butter) 3. Mix well /Press along the sides and bottom of the pie pan to form an even crust in the pan Chees ecake Instructions 1. Preheat oven to 350F. 2. Mix cream cheese up in blender/food processor un til softening occurs. 3. Add the sugar, lemon juice, salt, water and tofu. 4. Blend until it seems thoroughly processed. 5. Pour into your graham cracker crust 6. Bake for about 45 minutes until top gets golden -brown skin, but be sure to check often. 7. Cool to room temp and refrigerate. 8. Top with your choice of berries, whipped cream ,etc . Optional fruit topping: • 2 cups chopped fresh fruit of your choice • 1/3 cup sugar • 1/3 cup water • 1 tsp vanilla • 1 tbsp cornstarch 1. Combine chopped strawberries and sugar into a small saucepan. 2. Add 1/3 cup water to cover, stir to blend. Heat mixture over medium high heat until it boils. Stir, then reduce heat to medium . Mix cornstarch with 2 tbsp of water until a thick liquid forms . 3. Pour the liquid into the pan, stirring continuously, and continue to stir until well blended. 4. Cook the strawberry mixture over medium for 3 -4 minutes, stirring frequently, until it becomes thick and syrupy. 5. Remove from heat and stir in the vanilla . 6. Spread over cheesecake once cooled and chilled

Biblical Health Reform Lentil Loaf

Prep Time : 20 min Cook Time: 1 hr 10 min Total Time: 1hr 30 min Ingredients • ½ cup brown lentils • ⅓ cup uncooked quinoa (or other similar cooking grain) • 1 bay leaf • 2¼ cups of water • 2 tsp oil • ¾ cup chopped onion • 3 cloves of garlic, finely chopped • ½ cup celery finely chopped • ½ cup carrots, thinly sliced or grated • ½ tsp dried thyme • ½ tsp dried oregano • ¼ cup raisins ( for sweetness ) • 2 tbsp flaxmeal or chia seed meal • 1 Tbsp vegan worcestershire sauce ( Mix a tablespoon each of lime juice, molasses, garlic powder, and two pinches of sugar , to desired taste and consistency ) • 2 to 3 Tbsp ketchup ( Mix tomato sauce, salt, onion powder, garlic powder, half a lemon, molasses, sugar and flax seed , desired to taste) • 1 to 2 Tbsp tamari or use coconut aminos to make soyfree • 2 Tbsp tahini • 1 to 2 tbsp nutritional yeast • ¼ tsp coarsely ground fennel seeds • ½ to ¾ cup ground oats Glaze 1/4 cup ketchup (see above recipe) 2 tsp maple 1 tsp Worcestershire sauce (see above for recipe) Instructions 1. Combine lentils, bay leaf and water in a pan over medium heat. Bring to a boil and cook for 20 minutes. Wash the quinoa, add to the pan, partially cover and continue to cook until both are very tender and easily mashed (You want to slightly over cook the lentils). Stir after 10 minutes so they don't stick to the pan. Drain any excess water, and transfer to a bowl. 2. Heat oil in a skillet over medium heat. Add onions and garlic and cook for 5 minutes. or until translucent 3. Add celery, carrots, thyme, oregano, and mix well. Cook for 5 minutes or until the veggies are tender. Add in the raisins, and mix . Cook for 2 minutes. Take off heat. Vegan Lentil Loaf 4. Add the cooked veggies and flaxmeal to the bowl and mix in. Mash the mixture using potato masher or hands, so that at least half the lentils and quinoa get well mashed. (you still want some whole lentils) 5. Add in the sauces, tahini, nutritional yeast, fennel seeds and mix well. Taste and adjust salt and flavor. Add more sauces, herbs and salt if needed. 6. A dd coarsely ground oats and mix in. (To check if the mixture is the right consistency, make a burger patty. If the mixture is too sticky or pasty, add more oats . If it is too crumbly and doesn't stick easily, add some wet ingredients or flax) 7. Prepare the l oaf pan with parchment lined with parchment edges over the pan. Medium bread loaf pan(8.5 by 4.75 inch) 8. Press the mixture into the pan. Pack well and even it out. 9. Make the glaze and spread over the top of the loaf. 10. Cover the loaf with foil and bake at 375 degrees for 25 to 30 minutes. Bake uncovered for 5 to 10 minutes. Then let it rest for 15 minutes before slicing. This loaf is excellent served with sweet mashed potatoes and green string beans!

God never intended for His followers to suffer.

Nature’s Penicillin Boosting Your Immune System Before Cold and Flu Season We need to be aware that eating processed refined sugars can put your Immune system in sleep mode for as much as 24 hours at a time. Recipe: 1 Grapefruit (medium) **1 Orange **2 Lemons **3 Cloves of Garlic **1/2 large onion **3 drops of peppermint oil. Cut fruit and onions into pieces. Place in a blender with enough water so mixture turns in blender. Add water, a little at a time, if needed. Mix well. Add peppermint oil last. Adults take 1 cup a day. Children take ½ cup per day. Take a spoonful periodically throughout the day, this amount is not to be taken all at once. Pour remainder into a glass jar, cover and refrigerate. When ready to use, warm in a sauce pan before serving. John 10:10 “…I am come that they might have life, and that they might have [it] more abundantly.”