NaturalWellnesshealth

Natural Wellness Health describes the natural way we are instructed to live in health by our CREATOR, and the method we may achieve the optimal health goals and standards He set for us from the Beginning. We were given a plant based diet and instructed not to eat blood or Fat or any harmful substances lest we become sick and suffering. This is the way to Natural Health and Wellness for eternity. *** Get EGW Smart Phone App that can create Wealth, It's FREE! ***

Wednesday, April 15, 2026

The Testimony the World Needs, April 16

You yourselves are our letter of recommendation, written on your hearts, to be known and read by all men. 2 Corinthians 3:2, R.S.V. Transformation of character is to be the testimony to the world of the indwelling love of Christ. The Lord expects His people to show that the redeeming power of grace can work upon the faulty character and cause it to develop in symmetry and abundant fruitfulness. But in order for us to fulfill God’s purpose, there is a preparatory work to be done. The Lord bids us empty our hearts of the selfishness which is the root of alienation. He longs to pour upon us His Holy Spirit in rich measure, and He bids us clear the way by self-renunciation. When self is surrendered to God, our eyes will be opened to see the stumbling stones which our un-Christlikeness has placed in the way of others. All these God bids us remove. He says: “Confess your faults one to another, and pray one for another, that ye may be healed.” James 5:16. Then we may have the assurance that David had when, after confession of his sin, he prayed: “Restore unto me the joy of thy salvation; and uphold me with thy free spirit. Then will I teach transgressors thy ways; and sinners shall be converted unto thee.” Psalm 51:12, 13. When the grace of God reigns within, the soul will be surrounded with an atmosphere of faith and courage and Christlike love, an atmosphere invigorating to the spiritual life of all who inhale it.... Everyone who is a partaker of Christ’s pardoning love, everyone who has been enlightened by the Spirit of God and converted to the truth, will feel that for these precious blessings he owes a debt to every soul with whom he comes in contact. Those who are humble in heart the Lord will use to reach souls whom the ordained ministers cannot approach. They will be moved to speak words which reveal the saving grace of Christ. And in blessing others they will themselves be blessed. God gives us opportunity to impart grace, that He may refill us with increased grace. Hope and faith will strengthen as the agent for God works with the talents and facilities that God has provided. He will have a divine agency to work with him.30Testimonies for the Church 6:43, 44.

Tuesday, April 14, 2026

A Character the World Will Recognize, April 15

That ye may be blameless and harmless, the sons of God, without rebuke, in the midst of a crooked and perverse nation, among whom ye shine as lights in the world. Philippians 2:15. It is God’s purpose to manifest through His people the principles of His kingdom. That in life and character they may reveal these principles, He desires to separate them from the customs, habits, and practices of the world.... By beholding the goodness, the mercy, the justice, and the love of God revealed in His church, the world is to have a representation of His character. And when the law of God is thus exemplified in the life, even the world will recognize the superiority of those who love and fear and serve God above every other people in the world. Seventh-day Adventists, above all people, should be patterns of piety, holy in heart and in conversation. To them have been entrusted the most solemn truths ever committed to mortals. Every endowment of grace and power and efficiency has been liberally provided. They look for the near return of Christ in the clouds of heaven. For them to give to the world the impression that their faith is not a dominating power in their lives is greatly to dishonor God. Because of the increasing power of Satan’s temptations, the times in which we live are full of peril for the children of God, and we need to learn constantly of the Great Teacher, that we may take every step in surety and righteousness. Wonderful scenes are opening before us; and at this time a living testimony is to be borne in the lives of God’s professed people, so that the world may see that in this age, when evil reigns on every side, there is yet a people who are laying aside their will and are seeking to do God’s will—a people in whose hearts and lives God’s law is written.... Their thoughts are to be pure, their words noble and uplifting. The religion of Christ is to be interwoven with all that they do and say. They are to be a sanctified, purified, holy people, communicating light to all with whom they come in contact. It is His purpose that by exemplifying the truth in their lives, they shall be a praise in the earth. The grace of Christ is sufficient to bring this about.29Counsels to Parents, Teachers, and Students, 321, 322.

Monday, April 13, 2026

Representatives of the Saviour, April 14

Maintain good conduct among the Gentiles, so that in case they speak against you as wrongdoers, they may see your good deeds and glorify God on the day of visitation. 1 Peter 2:12, R.S.V. God expects those who bear the name of Christ to represent Him.... They are to be a sanctified, purified, holy people, communicating light to all with whom they come in contact.... The followers of Christ are to be separate from the world in principles and interests, but they are not to isolate themselves from the world. The Saviour mingled constantly with men, not to encourage them in anything that was not in accordance with God’s will, but to uplift and ennoble them. “I sanctify myself,” He declared, “that they also might be sanctified.” John 17:19. So the Christian is to abide among men, that the savor of divine love may be as salt to preserve the world from corruption.... The power of a higher, purer, nobler life is our great need. The world is watching to see what fruit is borne by professed Christians.... Impressions favorable or unfavorable to Bible religion are constantly being made on the minds of all with whom we have to do. And God and the angels are watching. God desires His people to show by their lives the advantage of Christianity over worldliness, to show that they are working on a high, holy plane. He longs to see them showing that the truth they have received has made them children of the heavenly King. He longs to make them channels through which He can pour His boundless love and mercy. Christ is waiting with longing desire for the manifestation of Himself in His church. When the character of the Saviour shall be perfectly reproduced in His people, then He will come to claim His own. It is the privilege of every Christian, not only to look for, but to hasten, the coming of our Lord. Were all who profess His name bearing fruit to His glory, how quickly the whole world would be sown with the seed of the gospel! Quickly the last great harvest would be ripened, and Christ would come.28Counsels to Parents, Teachers, and Students, 322-324.

Sunday, April 12, 2026

In Partnership With Christ, April 13

I am the vine, ye are the branches: He that abideth in me, and I in him, the same bringeth forth much fruit: for without me ye can do nothing. John 15:5. The end is near! God calls upon the church to set in order the things that remain. Workers together with God, you are empowered by the Lord to take others with you into the kingdom. You are to be God’s living agents, channels of light to the world, and round about you are angels of heaven with their commission from Christ to sustain, strengthen, and uphold you in working for the salvation of souls.... Stand out separate and distinct from the world—in the world, but not of it, reflecting the bright beams of the Sun of Righteousness, being pure, holy, and undefiled, and in faith carrying light into all the highways and byways of the earth. Let the churches awake before it is everlastingly too late. Let every member take up his individual work and vindicate the name of the Lord by which he is called. Let sound faith and earnest piety take the place of slothfulness and unbelief. When faith lays hold upon Christ, the truth will bring delight to the soul, and the services of religion will not be dull and uninteresting.... Daily you will have a rich experience as you practice the Christianity you profess. Sinners will be converted.... Oh, that all may arouse and manifest to the world that theirs is a living faith, that a vital issue is before the world, that Jesus will soon come. Let men see that we believe that we are on the borders of the eternal world. The upbuilding of the kingdom of God is retarded or urged forward according to the unfaithfulness or fidelity of human agencies. The work is hindered by the failure of the human to cooperate with the divine. Men may pray, “Thy kingdom come. Thy will be done in earth, as it is in heaven”; but if they fail of acting out this prayer in their lives, their petitions will be fruitless. But though you may be weak, erring, and sinful, the Lord holds out to you the offer of partnership with Himself. He invites you to come under divine instruction. Uniting with Christ, you may work the works of God. “Without me,” Christ said, “ye can do nothing.” 27Testimonies for the Church 6:436-438.

The SECRET of Psalm 23 That Will Change Your Life Forever – Most People MISS This! | Biblical Wisdom

23rd Chapter of The Psalms of King David, Verses 1-6 expounded!

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God Never Intended Us to Suffer!

I attended a so called ‘School of the Prophets’ in the late 1970’s, and praise God, I listened and heard a professor say that of all groups in society, Black men are found to have diabetes, hypertension, high cholesterol, heart disease, apoplexy, and other diet related health problems, more than any other segment of the population. Intemperance in diet caused all the suffering and woe we humans experience. Christians and worldlings alike, suffer similarly when they follow the same patterns in eating, drinking, and also the same course of treatment after a sickness is diagnosed. There are examples in my own personal family and life, of this very issue. ******* In Gods word, the lesson of how He fed the children of Israel, and also his feeding of Elijah in the wilderness, are two distinct messages for all people living in these last days. Our creator taught by example, and He would know best of all, that the human body, our machinery, would operate at its maximum capacity, on two meals per day. Gods Testimony, noted in Revelations 19:10, also gives instruction for heavy laborers and the vast majority, stating that the two meal plan, per day, is optimum. ******* Diabetes adversely affects all organs and systems of the body. The pancrease has to work any time food is taken. Blood sugar, glucose, must be lowered, insulin is secreted to accomplish this, and this high energy consumption process, lessens the vital force, and can cause the pancrease to fail. Eating between meals, many times per day, is of satan, and will cause needless suffering. Do not drink the wine of Babylon, which comes in many forms. Remnant, have faith in God and Obey His instruction, in all its forms. http://amazon.com/dp/B008KGJ1RO

Revelation 14

"The message of this chapter constitutes a threefold warning which is to prepare the inhabitants of the earth for the Lord’s second coming. The announcement, “The hour of His judgment is come,” points to the closing work of Christ’s ministration for the salvation of men. It hearlds a truth which must be proclaimed until the Saviour’s intercession shall cease and He shall return to the earth to take His people to Himself. The work of judgment which began in 1844 must continue until the cases of all are decided, both of the living and the dead; hence it will extend to the close of human probation. That men may be prepared to stand in the judgment, the message commands them to “fear God, and give glory to Him that made heaven, and earth, and the sea, and the fountains of waters.” The results of an acceptance of these messages is given in the word: “Here are they that keep the commandments of God, and the faith of Jesus.” In order to be prepared for the judgment, it is necessary that men should keep the law of God. That law will be the standard of character in the judgment."

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Gods 8 Health Laws!

G. 1)Godly Trust, Trust God-Pray&Read Operators Manual
Daily, Holy Bible. 2Corinthians 1:9, 10
O. 2)Open Air, Take several deep breaths of early AM fresh air. Acts 17: 24&25
D. 3)Daily Exercise, at least 3times a week, 30 minutes. Luke 13:33
S. 4)Sunshine, 30-45 MINS. Per day. Ecclesiastes 11:7
P. 5)Plenty of Rest, 8-10 hrs/day. John 11:12&13
L. 6)Lots of Water, drink 1/2 body weight in ounces daily. Isaiah 55:1
A. 7)Abstemiousness, Temperance, or moderation in all things. 1Corinthians 9:25
N. 8)Proper Nutrition, Eat moderate portions of the 4 FOOD Groups twice a day. Genesis 1:29

These Topics are discussed in Details below;
http://amazon.com/dp/B008KGJ1RO

Vegan Cheesecake

Vegan Cheesecake Prep Time : 45 min Cook Time: 45 min Total Time: 1hr 30 min Ingredients • 2 containers plain tofutti vegan cream cheese • 2 ⁄ 3 cup sugar • 4 teaspoons fresh lemon juice • 1 ⁄ 2 teaspoon salt • 1 ⁄ 4 cup water • 1 tablespoon extra firm tofu drained Graham Cracker Crust • 6 graham crackers • 4tablespoons earth balance spread Graham Cracker Crust Instructions 1. In a ziploc bag crush graham crackers with fist or rolling pin. 2. Put crumbs in a bowl with the Earth Balance spread (or your choice of vegan butter) 3. Mix well /Press along the sides and bottom of the pie pan to form an even crust in the pan Chees ecake Instructions 1. Preheat oven to 350F. 2. Mix cream cheese up in blender/food processor un til softening occurs. 3. Add the sugar, lemon juice, salt, water and tofu. 4. Blend until it seems thoroughly processed. 5. Pour into your graham cracker crust 6. Bake for about 45 minutes until top gets golden -brown skin, but be sure to check often. 7. Cool to room temp and refrigerate. 8. Top with your choice of berries, whipped cream ,etc . Optional fruit topping: • 2 cups chopped fresh fruit of your choice • 1/3 cup sugar • 1/3 cup water • 1 tsp vanilla • 1 tbsp cornstarch 1. Combine chopped strawberries and sugar into a small saucepan. 2. Add 1/3 cup water to cover, stir to blend. Heat mixture over medium high heat until it boils. Stir, then reduce heat to medium . Mix cornstarch with 2 tbsp of water until a thick liquid forms . 3. Pour the liquid into the pan, stirring continuously, and continue to stir until well blended. 4. Cook the strawberry mixture over medium for 3 -4 minutes, stirring frequently, until it becomes thick and syrupy. 5. Remove from heat and stir in the vanilla . 6. Spread over cheesecake once cooled and chilled

Vegan Lentil Loaf

Prep Time : 20 min Cook Time: 1 hr 10 min Total Time: 1hr 30 min Ingredients • ½ cup brown lentils • ⅓ cup uncooked quinoa (or other similar cooking grain) • 1 bay leaf • 2¼ cups of water • 2 tsp oil • ¾ cup chopped onion • 3 cloves of garlic, finely chopped • ½ cup celery finely chopped • ½ cup carrots, thinly sliced or grated • ½ tsp dried thyme • ½ tsp dried oregano • ¼ cup raisins ( for sweetness ) • 2 tbsp flaxmeal or chia seed meal • 1 Tbsp vegan worcestershire sauce ( Mix a tablespoon each of lime juice, molasses, garlic powder, and two pinches of sugar , to desired taste and consistency ) • 2 to 3 Tbsp ketchup ( Mix tomato sauce, salt, onion powder, garlic powder, half a lemon, molasses, sugar and flax seed , desired to taste) • 1 to 2 Tbsp tamari or use coconut aminos to make soyfree • 2 Tbsp tahini • 1 to 2 tbsp nutritional yeast • ¼ tsp coarsely ground fennel seeds • ½ to ¾ cup ground oats Glaze 1/4 cup ketchup (see above recipe) 2 tsp maple 1 tsp Worcestershire sauce (see above for recipe) Instructions 1. Combine lentils, bay leaf and water in a pan over medium heat. Bring to a boil and cook for 20 minutes. Wash the quinoa, add to the pan, partially cover and continue to cook until both are very tender and easily mashed (You want to slightly over cook the lentils). Stir after 10 minutes so they don't stick to the pan. Drain any excess water, and transfer to a bowl. 2. Heat oil in a skillet over medium heat. Add onions and garlic and cook for 5 minutes. or until translucent 3. Add celery, carrots, thyme, oregano, and mix well. Cook for 5 minutes or until the veggies are tender. Add in the raisins, and mix . Cook for 2 minutes. Take off heat. Vegan Lentil Loaf 4. Add the cooked veggies and flaxmeal to the bowl and mix in. Mash the mixture using potato masher or hands, so that at least half the lentils and quinoa get well mashed. (you still want some whole lentils) 5. Add in the sauces, tahini, nutritional yeast, fennel seeds and mix well. Taste and adjust salt and flavor. Add more sauces, herbs and salt if needed. 6. A dd coarsely ground oats and mix in. (To check if the mixture is the right consistency, make a burger patty. If the mixture is too sticky or pasty, add more oats . If it is too crumbly and doesn't stick easily, add some wet ingredients or flax) 7. Prepare the l oaf pan with parchment lined with parchment edges over the pan. Medium bread loaf pan(8.5 by 4.75 inch) 8. Press the mixture into the pan. Pack well and even it out. 9. Make the glaze and spread over the top of the loaf. 10. Cover the loaf with foil and bake at 375 degrees for 25 to 30 minutes. Bake uncovered for 5 to 10 minutes. Then let it rest for 15 minutes before slicing. This loaf is excellent served with sweet mashed potatoes and green string beans!

God never intended for His followers to suffer.

Nature’s Penicillin Boosting Your Immune System Before Cold and Flu Season We need to be aware that eating processed refined sugars can put your Immune system in sleep mode for as much as 24 hours at a time. Recipe: 1 Grapefruit (medium) **1 Orange **2 Lemons **3 Cloves of Garlic **1/2 large onion **3 drops of peppermint oil. Cut fruit and onions into pieces. Place in a blender with enough water so mixture turns in blender. Add water, a little at a time, if needed. Mix well. Add peppermint oil last. Adults take 1 cup a day. Children take ½ cup per day. Take a spoonful periodically throughout the day, this amount is not to be taken all at once. Pour remainder into a glass jar, cover and refrigerate. When ready to use, warm in a sauce pan before serving. John 10:10 “…I am come that they might have life, and that they might have [it] more abundantly.”